Squats for me have always been extremely difficult with regards to my form and lifting heavy. It took a lot of practice, immense focus and a major confidence boost from @coach_sriram to get here, and we’ve only just begun ! 70 kgs, heaviest I’ve squatted so far and ofcourse a long way to go. Primary thing is to set your mind to any muscle you train and feel the strength pulsating through your entire body. And trust me, nothing else seems to matter! Ps- pls don’t try this without supervision unless you’re trained in technique and form.